Reference Point Therapy Los Angeles

Being Present - Enjoying Thanksgiving

Happy Thanksgiving! 

Someone just reminded me about being present in a lovely note I received. As I was reading it there were thoughts in "the back of my mind" about the blog article I wanted to write, the sauerkraut I cultured last week that is ready to put into jars, the dishes and remaining pots and pans from the Ginger-Blu natural sodas I made last night, an appointment, getting the laundry done, having breakfast, making a decision about Thanksgiving, just to name a few. I noticed that I was not fully present.  (You think?)

All responses to the internal question, what do I need to do today?   How many "to do"s are on your list for the day?  And how often does the list interfere with just "being present" in the action of the moment, in the now.  How often does internal criticism take you off to someone else's reality, rather than your own?  What else keeps you from being present? 

Thanksgiving can be a time when the focus is on gratitude and thanks giving to those around us and to the Earth that sustains us in so many ways.  What about being Thankful for this moment, right now!  For the feel of my fingers on the smooth hard keys of my laptop, for the laptop, for the thoughts that flow and are so enriched when I am just present -- not off changing clothes and mentally going down the street on an errand. 

How are you celebrating?  Are you cooking?  That's a question I've been aware of over and over this holiday.  I used to have these open TG dinners at my home with 20 or 25 folks. I had huge shoppinig lists and a time line -- at least in my head.  One of my favorite things was getting up early on Wednesday -- hitting the grocery store at 5 or 6 a.m. All the produce was freshly restocked - greens, yellows, reds, oranges of the season beckoning, enticing, exciting my senses.  I was present in the process, and now I can revisit it, be present with it again. I am grateful for those times.  And, I'm grateful for right now.

I stray from my point.  Are you focusing on the "to do's" to the extent that this moment is escaping never to be available again?  My thought is get present with the process -- not the end result.  Enjoy the shopping, the other folks -- yes, even if they are stressed, cranky, hasseled, etc.  Enjoy the time in the kitchen, chopping, mixing, baking, etc.  Even enjoy the tiredness that might be a result of all your efforts.  Enjoy what you are creating in each moment, and enjoy those around you that are a part of it.  Enjoy!  Enjoy!  Enjoy!

In this moment, in this time in my life there is so much more joy, so much more presence.  The critical voices in my head are mostly quiet, and almost never hounding or distracting.  I am grateful to Reference Point Therapy for that. Never have I known such peace. I worked with many processes, modalities, attempting to get that quiet internal space -- not in meditation -- but as I am in the process of my life. And so it is that this Thanksgiving, my heart is full of gratitude for the power of RPT, for the tool that is always at my fingertips and for the friends who have learned RPT as well and can assist when the distracting pattern of the moment is too deep for me to get to without help. Grateful too for the clients, and students who come to enjoy the results and learn the techniques (next Level 1 class December 4, 5 in Pasadena.)

What are you grateful for?  Stop right now, in this moment and just be present with whatever is in your life right NOW! If you are feeling resistance, distraction, scatteredness -- Call me:  818-590-0062 to learn how RPT can assist in allowing you to be more fully who you are.

Happy Thanksgiving -- Enjoy NOW! 

 

 

Happy Thanksgiving or is it?

I love Thanksgiving whether I cook or not.  The chill in the air (slight in California, but still here), the rustic golden hues of autumn, the spicy smell of pumpkin pie or apple or sweet potato -- the amazing aroma of sage in the stuffing, the feelings of gratitude all around.  For me it's a pretty easy and enjoyable time.  I have very little family and great friends and right now not a lot to cause me stress.  The stresses that are here, I use Reference Point Therapy to ease into neutral. 

How about you?  What's it like for you? Is it a time of joy, connection, gratitude?  Or are there stresses in your family that make it more of a bumpy pot-hole filled ride that leaves you frazzled and a bit battle worn at it's end? 

Reference Point Therapy is a way to even out that bumpy ride and flow through the holidays with a lot more ease and joy.  Want to know more or schedule an RPT session, contact me at 818-590-0062. 

 

 

Cellular Memory - Our First Experience

When do we first experience life?  And how does that experience affect us now, today?

When I ask that questions many respond "when we are born". Others will say at fertilization when the sperm unlocks the magic of the egg and we begin our journey of growth and development as an embryo, foetus and new born babe.  However, I think there is another place, much further back in our development where our experience begins.  

The egg that becomes us, actually begins its existence as a follicle in the ovary of our mother when our mother is still a 2-3 month old foetus in the womb of our grandmother.  How does what's going on with the grandmother affect this first experience of the world, or physical reality?  With the people I've worked with, it affects each one of us differently. In pretending to be that cell awakening into existence for the first time, some are excited, in wonder at the new and happy. Others report feeling depressed and feeling that life is hard right from the beginning or in fear already for their very survival and existence.  

What if, whatever was happening with our grandmother at the time of ththe creation of the egg/follicle cell life has a lot to do with shaping the way we experience physical reality, at least at a biological level. Many of us had grandmothers who were going through wars and experiencing terrible things.  Intuitively we may know that it has had an effect on us.  What can we do about it now  This is where Reference Point Therapy begins with the clearing of the Key Developmental Events that create a biological blueprint of the emotional patterns in our life. 

Since the mid sixties there have been experiments on the responses of cells to what the host is experiencing.  Cells removed from a human and taken a distance away respond immediately to stresses on the human from which they came.  So, whether the grandmother is experiencing happiness and ease or fear, depression, anger, resignation, not wanting to be in "this" situation, anxiety, that may be our first association with life.  Also, this little cell/follicle experiences the gestation and birth of our mother, her life, and then if we have older siblings or if there were miscarriages, it experiences these, too. How does that affect us?  And what can we do about it?

This is where Reference Point Therapy comes in.  There are a number, by my count over 20, key developmental events from the time of this cell's first appearance in physical reality to our actual birth and numerous possible emotional patterns connected to each event.  In our Level 2 class we teach you what these events are and how to use RPT to change the energetic blueprint that is present.  That's what's so amazing about the Level 2 class -- one doesn't have to individually change each pattern, you can just work on the key developmental events and change many patterns at once.  Of course, the class is only 3 days, so we teach you all the events and you have the opportunity in the class to work on the main events with each other.   Then, your homework is to clear the others at home. 

Ah, but there's another way - with or without taking the class.  My Declare Your Freedom Package.  I call it that because to me it is a way to free yourself from the negative patterns that may be running your life.  Yes, the ones you've tried over and over to change.  That's the ones I'm talking about. 

What's in the Declare Your Freedom Package?  In a series of 7 to 10 sessions (it differs for each client) we clear all the events.  So see exactly what's in that package and lern more about these patterns go here.  We go from the first emergence of the follicle that becomes the egg that becomes you all the way through birth. 

For each event we clear the patterns associated with it.  A session is usually 1.5 hours though it does vary (60 to 120 minutes) depending on the session and may cover one or several of the key points - again depending on the client.  Priced individually this would probably cost you from $1300.00 to $1800.  I put it together as a package for $897 so it would be a clear fixed cost and save folks money.  I'd love to see everyone in the world have the benefit of this process.  It is my feeling that we would live in a far difference world were this the case.

Recently I realized what a fabulous deal this is, a bit too good really.  So, at the beginning of the year, I'm raising the price to $1197.00.  If it's something you've thought you wanted, now is the time.  Go here to learn more. 

 

 

 

Global Link-Up 11-11 pm EST - WHAT IF?

What if holding a magnificent grand world of intraconnection and mutual understanding could come about, just because you joined with others to hold that vision?  Would you care?  Would you join in that vision?  Astrologically/numerically/energetically 11-11 is a very powerful time, so there is a call to hold the vision a new reality.  "The very real physics that connects human consciousness with molecular structure will be harnessed en masse during the largest scale simultaneous manifestation transmission in recorded history." quoted from this link.

I've read the science behind this and some of the books that would be included in the reading list are The Holographic Universe by Michael Talbot; The Field by Lynn McTaggart to just name a couple.  There are many more.  Click here to Learn More about this.

As I write this, it occurs to me that my vision includes a world where uniqueness is celebrated, a world of peace, love, joy, freedom and the acknowledgement of the beauty and magnificence of every human being.  My vision is a vision of individual coherence, one where each individual acts in, walks in the amazing grandness of our full beingness and one where there is quiet, peace and joy within.  Out of individual coherence will come planetary coherence.  Of course, that's where Reference Point Therapy comes in.  It's not the only path to coherence, but it a very fast and effective one. 

Level 1 - 2-day class to learn how to bring body, mind and heart into coherence using RPT on individual energetic occurrences that have resulted in negative emotional patterns.  Put another way, learn to use RPT for changing one thing at a time.

Level 2 - 3-day class to change the energetic blueprint formed by key developmental events before you were born -- from the time your first cell came into physical reality (the development of the follicle that becomes the egg that becomes you first emerges in the ovary of your mother while she is still a fetus in your grandmother) to your birth.  If you just take a moment you might imagine the effect of all those experiences on who you are now. Brings into coherence 6 minds.  Changing these key developmental events is what my Declare Your Freedom Package is all about.

Level 3 - 12-day class brings into coherence 12 minds, see the video on the left side of this blog.  It is one of the most powerful classes I've participated in.  I've now completed it twice and the second time was even better than the first.  I'm looking forward to the third.  If you want the coherence and healings from Level 3, I have a 14-session private package called Become Your Own Miracle Maker.

Where to begin?  Begin with a private session to discover the power of RPT.  Take a class there are a number around the country.  To find classes, go here. To find my classes look to your right on this blog. Want to ask questions, comment here or call me at 818-590-0062. 

The Global Link UP goes on for 11 days, so you can join at any time.

 

 

 

Being in My Beingness - And I care why?

Some scientists tell us we only use 10% of our brains, some say we only use 3% of our capacity.  We know there's an element of truth in this because we know "we got more than we use".  And, most of us have asked the question -- how do I get to that more?

For me, one answer is being in my beingness -- that energetic part of me that is much greater than just this physical body.

When I first heard the idea of beingness I pictured it as "being" in still silent meditation for hours and immediately said, "That's not for me."  At the time my only forms of meditation were active ones like free expression dancing and morning page writing. Any of you who know me, know I'm not your sit in a chair and be quiet kind of person.  So, of course, I had immediate resistance. 

In the first RPT workshop, Simon Rose, founder of RPT patiently explained, in answer to my resistant and maybe somewhat cranky question, that being in your beingness is really about being present -- right here, right now.  When we are in our beingness, we access the energetic part of us that is so much more than just this physical body.  We access the part than cellularly can communicate over thousands of miles instanteously (there's scientific proof we can do this).  We access the part of us that is so magnificant and grand that it can "hold the unvierse in the palm of it's hand."  Simon was inspired to this concept of beingness by Soleria Green.

From my point of view, once we learn to access our beingness, we can more easily use our abilities to know, be guided and take action in a productive way. 

This form of presence allows us to be:

• more alive
• happier
• clearer in our focus
• able to make positive changes in our lives
• heal both physical and emotional patterns
• expand our spirituality into each moment of our lives

There's a lot more to say about beingness and I'll be writing more articles.  For now, I'm offering a FREE Beingness meditation just for you.  On the right hand side of my blog, there's a box where you can sign-up to receive the meditation and yes, be on my mailing list for further invites and freebees as well.  The folks who signed up for past free offerings already have this meditation.  The got it first because they were on my list.  

Let me know what you think of the meditation.